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Welcome to my blog –a place where I jot down everything Trauma Healing related: things I research, musings, ideas I come up with during consultations, motivation phrases, tips, and more.
I hope you find something useful for your journey.
Healing is about your truth, not the other person’s.
On Neuroception
How do you take care of your soul?
What did you have for breakfast this morning?
Do you self-care or sick care?
Trauma can have many faces.
How is your sleep?
How are you feeling, really?
May you heal from those things you don't talk about.
Honour your-Self
Covert Trauma
Overt Trauma
